Open bookmarks here
Open bell buffet here
Open languages here
Bell Buffet
Instruments available for meditation
Bells
Small
Medium
Large
Hall
Great
Chimes
Tiny
Small
Double
Stick
Other Instruments
Gong
Small
Medium
My Bookmarks
Add bookmarks from the pages that you visit frequently. They will appear here, where you can reorder them, and put them into groups.

To open several bookmarks at once, you may wish to hold down the ctrl key while you click the bookmark links.
Available Languages
Home ∘ Teachings ∘ Interbeing
bell buffet
shortcuts
phrasing

The Rivers of Being

Meditation on the Rivers of Being

The Five Skandhas are the Buddha’s description of everything that flows in this life. They are the currents that, woven together, you identify as “self”… currents in constant motion, into and out of existence.

  1. Breathing in, I am aware of form;
    Breathing out, I am not limited by form.
  2. Breathing in, I am aware of feelings;
    Breathing out, I am not limited by feelings.
  3. Breathing in, I am aware of perception;
    Breathing out, I am not limited by perception.
  4. Breathing in, I am aware of mental formations;
    Breathing out, I am not limited by mental formations.
  5. Breathing in, I am aware of consciousness;
    Breathing out, I am not limited by consciousness.